Writing Prompts: Spirituality

How important is spirituality in your life?

I am not an especially spiritual meerkat. I have things I value and believe in, and I certainly believe there is more to the universe than we currently understand, but in terms of, say, chi, and stuff like that? I respect that some people value those concepts, but I can’t get behind them. I believe that spiritual’ well-being is a form of mental wellbeing. Practices like meditation and yoga can provide mental health benefits. Any mental activity that promotes focus and calm can be worthwhile. I can certainly understand why some people choose to believe these are spiritual practices.

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